I will take extra time to understand the materials in vodcasts when they are assigned instead of cramming right before the test.
Plan:
Instead of watching the vodcast with my main goal to be finishing the notes, I will watch the vodcast with my main intention being to absorb the material.
Personal goal:
I will be more flexible and have more stamina while dancing.
Plan:
I am doing this for my solo dance performance, which is happening in 2017. I want to improve my flexibility by stretching, my stamina by running or dancing a lot everyday.
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